10 Week Physique – Online Coaching with Coach Jay

Description

The 10 week physique transformation program – with exclusive online coaching and one-on-one mentoring by Coach Jasmin ‘Jay’ Sabanovic.

WHAT’S INSIDE:

Transform your physique with my comprehensive programming

Personalized questionnaire to get the best possible plan catered towards your fitness goals

Maximize results with targeted exercises & personalized nutrition advice

Challenge yourself with progressive workouts for all levels – beginner to advanced

Easily track your progress week by week

Comprehensive stretching routine for injury prevention & increasing athletic capability

Get expert support & accountability on your fitness journey

Get all your questions answered with professional and guided support

Personalized meal plans catered directly for your goals

Weekly check-ins to keep you accountable towards your goals

Master mindfulness and manage stress with my guidance

Free mindset guide to keep you on track with your goals – both inside & outside the gym

Plans for everyone with no equipment to full gym access

Easily accessible on mobile devices